Name: Oatzempic Drink
Prep time: 5 min
Total time: 5 min
Cuisine: Healthy
Ingredients: 1 cup Rolled Oats (or oat flour for smoother texture); 2 cups Almond Milk (or coconut milk, or water); 2-3 tablespoons Sweetener (maple syrup, honey, or dates); 1 teaspoon Ground Cinnamon (or other spices like nutmeg, or a splash of vanilla)

Oatzempic Drink

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy, healthy oat-based beverage that marries health and comfort in every sip.

Author: margaret-rowe
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 4 servings 1x
Category: Beverage
Method: Blending
Cuisine: Healthy
Diet: Vegan

Ingredients

Scale

1 cup Rolled Oats (or oat flour for smoother texture)
2 cups Almond Milk (or coconut milk, or water)
2–3 tablespoons Sweetener (maple syrup, honey, or dates)
1 teaspoon Ground Cinnamon (or other spices like nutmeg, or a splash of vanilla)

Cook Mode Prevent your screen from going dark

Instructions

In a blender, add the rolled oats and the liquid of your choice. Blend on high speed until smooth.
Add your chosen sweetener and flavorings, then blend again until fully combined.
If desired, strain the mixture through a fine mesh sieve for a silkier texture.
Pour into a glass and serve chilled or warm. Top with sliced bananas, nuts, or a drizzle of honey if desired.

Notes

Use old-fashioned oats for best results. Quick oats work in a pinch but may yield a different texture. Always taste and adjust sweetness as needed.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 8g
Sodium: 100mg
Fat: 6g
Saturated Fat: 0g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 21g
Fiber: 3g
Protein: 4g
Cholesterol: 0mg

Find it online: https://www.flavorsof.net/oatzempic-drink-oatzempic/