Natural Mounjaro
A simple yet flavorful dish of sautéed mushrooms and garlic, capturing the essence of home-cooked meals.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- Fresh mushrooms (oyster or shiitake recommended)
- 2 cloves of garlic, minced
- 2 tablespoons butter (or olive oil)
- Fresh herbs (thyme or parsley)
- Salt to taste
- Pepper to taste
- Optional: splash of white wine
Instructions
- Prepare your ingredients: Clean the mushrooms and slice them; mince the garlic and chop your herbs.
- Heat a large skillet over medium heat and melt the butter until bubbly.
- Add sliced mushrooms to the pan, stirring occasionally, and cook for 5-7 minutes until golden brown and tender.
- Stir in the minced garlic and cook for about a minute, making sure it doesn’t burn.
- Season with salt, pepper, and fresh herbs, mixing well for 2 minutes.
- Transfer to a serving dish and garnish with additional herbs if desired. Enjoy warm!
Notes
Do not overcrowd the pan for optimal caramelization. Adjust seasoning according to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://www.flavorsof.net/natural-mounjaro/