Infused Water: A Refreshing Twist to Hydration
A versatile and refreshing drink, infused water combines fresh fruits, herbs, and water for a delightful hydration experience that can be personalized to your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings
- Category: Beverage
- Method: Infusion
- Cuisine: Various
- Diet: Vegan
Ingredients
- Fresh fruits (lemons, strawberries, cucumbers)
- Fresh herbs (mint, basil)
- Water (filtered or sparkling)
Instructions
- Choose Your Ingredients: Start with 2-3 types of fresh fruit and one or two herbs.
- Prepare the Ingredients: Wash the fruits thoroughly and slice larger fruits into thin rounds or bite-sized pieces. If using herbs, gently bruise them to release their natural oils.
- Combine: In a pitcher, add your fruits and herbs, then pour water over them until the pitcher is filled. Let it sit in the refrigerator for at least 2 hours or overnight.
- Serve: Pour into glasses and garnish with additional colorful fruit or herb sprigs.
- Enjoy: Sip and enjoy the refreshing goodness!
Notes
Experiment with flavor combinations and use fresh ingredients for the best taste.
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 1g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg