Honey Garlic Sausage Sweet Potatoes
A comforting dish featuring sweet potatoes, honey, sausage, and garlic, perfect for family gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 sweet potatoes, peeled and cubed
- 1 lb smoked sausage, sliced
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh thyme or rosemary, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then cut them into cubes.
- In a large skillet, heat olive oil over medium heat. Add the sweet potatoes and season with salt and pepper; sauté until they begin to soften (8-10 minutes).
- Add the sliced sausage to the skillet and cook until browned and slightly crispy (5-7 minutes).
- Add minced garlic, fresh herbs, and honey, stirring for 2 minutes until fragrant.
- Transfer the mixture to a baking dish and roast for 20 minutes.
Notes
Leftovers reheat well, making them great for meal prep. Consider adding bell peppers or onions for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://www.flavorsof.net/honey-garlic-sausage-sweet-potatoes/