Honey Garlic Sausage Sweet Potatoes
A comforting dish combining the sweetness of honey and earthiness of sweet potatoes with hearty sausage, perfect for family gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 2 tablespoons olive oil
- 2 large sweet potatoes, peeled and cubed
- 1 pound smoked sausage or chicken sausage, sliced
- 4 cloves garlic, minced
- 2 tablespoons honey
- Salt and pepper to taste
- Fresh thyme or rosemary for seasoning
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then cut them into cubes.
- In a large skillet, heat olive oil over medium heat. Add sweet potatoes and season with salt and pepper. Sauté until softened, about 8-10 minutes.
- While they cook, chop garlic and slice the sausage. Push sweet potatoes to one side, add sausage, and cook until browned, about 5-7 minutes.
- Add minced garlic, fresh herbs, and honey. Stir and cook until fragrant, about 2 minutes.
- Transfer to a baking dish and roast for 20 minutes.
Notes
Leftovers reheat well and can be enjoyed throughout the week.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg