Cucumber and Pineapple Salad Detox
A refreshing salad that combines crunchy cucumbers and sweet pineapple, perfect for summer picnics and family gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No cooking required
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 large Cucumbers, diced
- 1 medium Fresh Pineapple, diced
- 1 small Red Onion, diced
- A handful of Fresh Mint or Cilantro, chopped
- Juice of 1 Lime
- Salt and Pepper, to taste
Instructions
- Dice the cucumbers, pineapple, and red onion into bite-sized pieces and place them in a large bowl.
- Finely chop your chosen herbs and add them to the bowl.
- Squeeze the lime juice over the mixture and sprinkle with salt and pepper. Toss gently to combine.
- Allow the salad to sit for about 10-15 minutes for flavors to meld.
- Serve chilled or at room temperature as a side dish or light meal.
Notes
For added sweetness, you can introduce a drizzle of honey or agave syrup. Try adding avocado for creaminess or jalapeño for a kick.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 8g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg